Magnesium Has a Neuroprotective Effect. Excessive neurotransmitter release of glutamate and dopamine fuels excitation and hyperactivity.  And, when too much dopamine becomes oxidised it generates hydroxydopamine – a neurotoxin. 

Did you know, lack of magnesium increases the chances of inflammation? Research published in 2018 in The Journal of Inflammation Research states magnesium deficiency increases inflammation. You might be aware that pain, swelling, difficulty moving, redness, and increased temperature are the sign...

Magnesium is one such vital nutrient that is more crucial than you could probably imagine!